A convenient, good-for-you dip with a delicious savory-sweet balance that is a great everyday snack with chopped veggies or your favorite cracker!
Sweet Potato Hummus
Yields ~ 1 quart
Ingredients
- 2 cups white beans
- Zest and juice of 1 lemon
- 3 small sweet potatoes
- 1 teaspoon ground cumin
- pinch of cayenne pepper
- 2-3 pinches sea salt
- 3 tablespoons olive oil
- 2 cloves roasted garlic
Instructions
- Rub sweet potatoes with a little oil (olive or coconut oil work well) and place in a baking dish. Roast at 400 F and bake until very soft, about 45 minutes to 1 hour.
- Once the potatoes have cooled off, peel the skins off. Chop them into big chunks and place them in a food processor with the remaining ingredients and blend on high to mix. Taste and adjust oil and salt accordingly.
- Serve with raw veggies, crackers, or bread – and enjoy!